Silent heart attacks are often overlooked, yet they pose significant health risks. Unlike typical heart attacks, they may not show obvious symptoms, making them dangerous.
In India, awareness about silent heart attacks is crucial. Factors like stress, unhealthy diets, and sedentary lifestyles contribute to heart issues, often going unnoticed.
Symptoms can be subtle, including fatigue, shortness of breath, or mild discomfort. Many individuals dismiss these signs, unaware they could indicate a serious problem.
Age, family history, and underlying conditions such as diabetes can increase vulnerability. Regular health check-ups and monitoring are essential for early detection and prevention.
Preventive measures include maintaining a balanced diet, exercising regularly, and managing stress. Awareness and lifestyle changes can significantly reduce the risk of silent heart attacks.