Categories: Uncategorized

Watch Video: Discover the Joy and Benefits of Eating with Hands

Eating With Hands: Eating with hands has its own pleasure. Often the elders in the house keep saying such things but nowadays most of the people have started eating with a spoon in hotels, restaurants or at home. In Indian tradition, food is always eaten sitting on the floor and with hands. If you also like to eat anything with hands then it is beneficial for you (Eating With Hands benefits). Science also believes the same. Let us know what Ayurveda says about eating with hands and what are its benefits.

 

Eating with hands is a cherished tradition in many cultures, especially in India, where it is customary to eat sitting on the floor. Despite the modern trend of using utensils, this practice offers unique sensory pleasures and numerous health benefits. According to Ayurveda, eating with hands enhances digestion by stimulating the digestive enzymes and juices in the stomach. It creates a connection with the food, making the dining experience more mindful and enjoyable. Science also supports that using hands can promote better digestion and overall well-being.

 

Dr. Shruthi R

Recent Posts

Harness the Power of Rice Water

Rice water, rich in inositol, antioxidants, vitamins, and minerals, protects hair from sunlight damage and…

2 hours ago

“8 Powerful Herbs and Supplements to Beat Bloating and Boost Your Gut Health Naturally”

Natural Remedies for Bloating: 8 Herbs and Supplements That Work Wonders for Your Gut Health…

2 hours ago

“Unlock the Power of Oil Pulling: Discover How This Simple Practice Improves Oral Health and Freshens Your Breath”

Benefits of Oil Pulling: Stops Bad Breath, Keeps Gums Healthy, But Can't Replace Brushing Oil…

3 hours ago

WHY DO YOU EXPERIENCE RUNNY NOSE AFTER EATING SPICY FOOD?

Spicy food – whether it’s a dash of chili in your curry, a spoonful of…

3 hours ago

“4 Simple Tests to Spot Adulterated Wheat Flour: Protect Your Health with These Easy Checks”

How To Identify Adulterated Wheat Flour? Try These 4 Easy Tests Wheat flour is a…

3 hours ago

“Unlock the Power of Jaggery: 10 Surprising Health Benefits of Eating It After Every Meal”

Reasons That Will Make You Eat Jaggery After Every Meal (Potential Health Benefits Inside) Jaggery,…

3 hours ago