Eating while sitting on the floor promotes mindfulness, better digestion, and a connection with the natural environment.
Benefits Of Floor Sitting : There can be many benefits of eating sitting on the ground. First, it makes the dining experience more enjoyable. Eating in an open space calms your mind and allows you to experience the real taste and importance of your food as much as possible. Secondly, eating in an open place also has benefits for physical health. It can help digest food well and helps protect you from stomach diseases. Thirdly, you can also enjoy the natural environment.
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