Thyroid Health Alert: Foods to Limit for Better Hormonal Balance

Avoid Foods in THyroid : In case of thyroid disease, consumption of certain food items should be avoided so that there is no negative impact on health. This includes avoiding excessive consumption of soy products, such as soy milk and soy beans, as these can worsen thyroid-related conditions. Similarly, excessive consumption of gond, pomegranate, litchi, broccoli, kale, bansla, grains, coffee, and tea can also affect thyroid. Instead of including these foods in a balanced diet,We should consume them only in small quantities so that problems caused by thyroid can be avoided. Diet Chart For Thyroid: In today’s time, thyroid has become a disease that affects 5 out of 10 people, thyroid which is defined as a condition when your thyroid makes too much or too little of some important hormones.