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Seated Hydration: Unveiling the Health Risks of Drinking Water While Standing

Drinking water while standing can be hazardous to health. It increases pressure on the throat, adversely affecting the heart. Additionally, it may disrupt digestion, leading to various issues. Be cautious and prefer drinking water while seated to avoid potential health risks.

Drinking water while standing can be hazardous to health. When you drink water in this position, it increases pressure on the throat, which can adversely affect the heart over time. Additionally, it may disrupt the normal digestive process. This can lead to various issues such as indigestion, bloating, and other gastrointestinal problems. To avoid these potential health risks, it’s advisable to drink water while seated. This practice allows your body to properly process and absorb the water, promoting better hydration and overall well-being. Be cautious and make it a habit to sit down while drinking water to maintain optimal health.

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Dr. Shruthi R

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