nutritious food

Coconut water: boon or myth!

Low calories, naturally without fat and cholesterol, more potassium than four bananas, and hydration are just a few of the…

3 years ago

Black Sesame seeds: advantages and more

Black sesame seeds are tiny, flax seeds with oily flavours, which are grown over thousands of years on the fruit…

3 years ago

Plant based diet increases immunity, include it in your diet

By: Ms Preeti Seth, Nutritionist and Cosmetologist and the founder of PACHOULI WELLNESS CLINIC It is said that what we…

3 years ago