nutrition

Plant based diet increases immunity, include it in your diet

By: Ms Preeti Seth, Nutritionist and Cosmetologist and the founder of PACHOULI WELLNESS CLINIC It is said that what we…

3 years ago

‘Good cholesterol’ might protect liver from inflammation: Study

A new study by researchers from the Washington University School of Medicine in St. Louis suggests that one type of high-density lipoprotein…

3 years ago

This might prove to be a good immunity booster against Covid-19

To improve the immunity levels during covid times it’s important to have adequate doses of vitamin D adequate doses of…

4 years ago

Obese People are More Responsive to Food Marketing, But it Changes After Weight Loss

Being obese or overweight is not just a cosmetic concern, it may have an adverse effect on your health. Obesity,…

4 years ago

Heart healthy foods to add to your diet

  Heart health is very important for normal living and food plays very important role in maintaining the heart health.…

4 years ago

Papaya For Good Digestion

Papaya contains an enzyme called papain which is known to cause good digestion, it helps in digesting the food ,…

4 years ago

Enjoying Indian Cuisine with Low Carbs is possible with these few tips

Limiting Carbs may provide great health benefits, especially when it comes to blood sugar level, weight, blood pressure and lowering…

4 years ago