mental health
“Watch the Video: Uncovering the Side Effects of Depression and Anxiety Medications—What You Need to Know!”
Mental Health: Are you taking medications for depression or anxiety? Know the possible side effects of these medicines and what…
Unlock the Secrets in Our Video: How Your Heart Health Impacts Your Brain and What You Can Do About It
Heart & Brain Connection: Do you know that there is a deep connection between the heart and the brain? In…
Don’t Let Stress Steal Your Breath (and Health)! Conquer Anxiety and Reclaim Your Wellbeing
Mental Health: Stress and anxiety are one of the fastest growing mental health problems, which can also have many physical…
Watch Video: Proven Methods to Boost Your Brain Health and Fitness
Brain Health: Just as it is important for the body to be healthy, similarly it is very important for the…
Watch Video: Discover the Life-Changing Benefits of Meditation Practiced by PM Modi!
Meditation Benefits: Meditation is as important for health as eating. The country's glorious Prime Minister will meditate for 45 hours.…
Enhancing Elderly Wellness: Practical Tips to Combat Loneliness and Depression
Combatting loneliness and depression in seniors is crucial for their mental well-being. Integrating social activities, regular health check-ups, and mental…
Mental Health Crisis Among Medical Students: NMC Takes Action
The National Medical Commission (NMC) is taking decisive action to address severe mental health issues reported by 37,000 medical students,…
Sleep: The Essential Pillar of Health for Physical and Mental Well-being
Recent research emphasizes sleep as a crucial pillar of health, highlighting its impact on physical, mental, and cognitive well-being. Prioritizing…
Scientists explain how chronic stress activates behavioural problems like loss of pleasure, depression result
Chronic stress clearly has an influence on human behaviour, resulting in issues such as sadness, decreased interest in formerly pleasurable…
Taking children outside can help mitigate negative effects of screen time: Research
You are undoubtedly worried about how much time your children spend looking at a screen, whether it is a tablet,…