Drinking lukewarm water on an empty stomach in the morning helps maintain body temperature and improve heart health. This practice enhances blood circulation and reduces the risk of heart disease.
Heart Health: Drinking hot water helps maintain body temperature and has several health benefits. Health experts recommend drinking lukewarm water on an empty stomach in the morning to reduce the risk of heart disease. This practice improves heart health by enhancing blood circulation, aiding in the removal of toxins, and promoting overall cardiovascular function.