heart health
Red Meat & Heart Health: Safe or Risky
Red Meat In Heart Problems:Are you dealing with heart disease and wondering if eating red meat is safe? In this…
IS PARACETAMOL SAFE FOR THE ELDERLY? NEW RESEARCH RAISES ALARM
Paracetamol, also known as acetaminophen, is one of the most commonly used over-the-counter medications for relieving mild to moderate pain…
THE HIDDEN DANGERS OF EXCESSIVE CAFFEINE CONSUMPTION: WHY YOU SHOULD BE CAREFUL
Caffeine is the world’s most widely consumed psychoactive substance, found in coffee, tea, energy drinks, and even some sodas. It’s…
MUSHROOMS FOR HEART HEALTH: THE SECRET TO A STRONGER CARDIOVASCULAR SYSTEM
Mushrooms have long been a culinary staple, celebrated for their unique textures and earthy flavors. But beyond their gastronomic appeal,…
“How Pollution Impacts Your Heart: Hidden Dangers and Ways to Protect Yourself”
Pollution Effect On Heart: Pollution impacts more than just the lungs—it’s also harmful to heart health. Prolonged exposure to polluted…
SWEET POTATOES: HOW THIS SUPERFOOD SUPPORTS IMMUNE FUNCTION AND DISEASE PREVENTION
Sweet potatoes are more than just a delicious addition to your plate—they are a nutritional powerhouse that offers an array…
THE SURPRISING BENEFITS OF VITAMIN B3 IN LOWERING DEATH RISK AND IMPROVING HEART HEALTH
A new study published in Scientific Reports has shed light on the potential benefits of dietary vitamin B3, also known as…
CONGENITAL HEART DEFECTS SURGE BY 16% POST-PANDEMIC: STUDY
A new study conducted by researchers at St. George’s, University of London, has revealed a significant 16% rise in the…
EASILY MISSED SYMPTOMS OF HEART FAILURE: NIGHTTIME AND DAYTIME ALERTS
Heart failure is a serious condition affecting millions worldwide, with an estimated 56.2 million new cases diagnosed annually. Known medically…
PUMPKIN BENEFITS: THE SUPERFOOD SOLUTION FOR BLOOD SUGAR, BLOOD PRESSURE AND CHOLESTEROL CONTROL
As autumn starts, pumpkins emerge as a staple in our diets. Pumpkins are, in fact, loaded with essential nutrients and…