heart health

Red Meat & Heart Health: Safe or Risky

Red Meat In Heart Problems:Are you dealing with heart disease and wondering if eating red meat is safe? In this…

2 months ago

IS PARACETAMOL SAFE FOR THE ELDERLY? NEW RESEARCH RAISES ALARM

Paracetamol, also known as acetaminophen, is one of the most commonly used over-the-counter medications for relieving mild to moderate pain…

3 months ago

THE HIDDEN DANGERS OF EXCESSIVE CAFFEINE CONSUMPTION: WHY YOU SHOULD BE CAREFUL

Caffeine is the world’s most widely consumed psychoactive substance, found in coffee, tea, energy drinks, and even some sodas. It’s…

3 months ago

MUSHROOMS FOR HEART HEALTH: THE SECRET TO A STRONGER CARDIOVASCULAR SYSTEM

Mushrooms have long been a culinary staple, celebrated for their unique textures and earthy flavors. But beyond their gastronomic appeal,…

3 months ago

“How Pollution Impacts Your Heart: Hidden Dangers and Ways to Protect Yourself”

Pollution Effect On Heart: Pollution impacts more than just the lungs—it’s also harmful to heart health. Prolonged exposure to polluted…

3 months ago

SWEET POTATOES: HOW THIS SUPERFOOD SUPPORTS IMMUNE FUNCTION AND DISEASE PREVENTION

Sweet potatoes are more than just a delicious addition to your plate—they are a nutritional powerhouse that offers an array…

4 months ago

THE SURPRISING BENEFITS OF VITAMIN B3 IN LOWERING DEATH RISK AND IMPROVING HEART HEALTH

A new study published in Scientific Reports has shed light on the potential benefits of dietary vitamin B3, also known as…

4 months ago

CONGENITAL HEART DEFECTS SURGE BY 16% POST-PANDEMIC: STUDY

A new study conducted by researchers at St. George’s, University of London, has revealed a significant 16% rise in the…

4 months ago

EASILY MISSED SYMPTOMS OF HEART FAILURE: NIGHTTIME AND DAYTIME ALERTS

Heart failure is a serious condition affecting millions worldwide, with an estimated 56.2 million new cases diagnosed annually. Known medically…

4 months ago

PUMPKIN BENEFITS: THE SUPERFOOD SOLUTION FOR BLOOD SUGAR, BLOOD PRESSURE AND CHOLESTEROL CONTROL

As autumn starts, pumpkins emerge as a staple in our diets. Pumpkins are, in fact, loaded with essential nutrients and…

4 months ago