heart health

IS PARACETAMOL SAFE FOR THE ELDERLY? NEW RESEARCH RAISES ALARM

Paracetamol, also known as acetaminophen, is one of the most commonly used over-the-counter medications for relieving mild to moderate pain…

4 days ago

THE HIDDEN DANGERS OF EXCESSIVE CAFFEINE CONSUMPTION: WHY YOU SHOULD BE CAREFUL

Caffeine is the world’s most widely consumed psychoactive substance, found in coffee, tea, energy drinks, and even some sodas. It’s…

3 weeks ago

MUSHROOMS FOR HEART HEALTH: THE SECRET TO A STRONGER CARDIOVASCULAR SYSTEM

Mushrooms have long been a culinary staple, celebrated for their unique textures and earthy flavors. But beyond their gastronomic appeal,…

3 weeks ago

“How Pollution Impacts Your Heart: Hidden Dangers and Ways to Protect Yourself”

Pollution Effect On Heart: Pollution impacts more than just the lungs—it’s also harmful to heart health. Prolonged exposure to polluted…

3 weeks ago

SWEET POTATOES: HOW THIS SUPERFOOD SUPPORTS IMMUNE FUNCTION AND DISEASE PREVENTION

Sweet potatoes are more than just a delicious addition to your plate—they are a nutritional powerhouse that offers an array…

3 weeks ago

THE SURPRISING BENEFITS OF VITAMIN B3 IN LOWERING DEATH RISK AND IMPROVING HEART HEALTH

A new study published in Scientific Reports has shed light on the potential benefits of dietary vitamin B3, also known as…

1 month ago

CONGENITAL HEART DEFECTS SURGE BY 16% POST-PANDEMIC: STUDY

A new study conducted by researchers at St. George’s, University of London, has revealed a significant 16% rise in the…

1 month ago

EASILY MISSED SYMPTOMS OF HEART FAILURE: NIGHTTIME AND DAYTIME ALERTS

Heart failure is a serious condition affecting millions worldwide, with an estimated 56.2 million new cases diagnosed annually. Known medically…

1 month ago

PUMPKIN BENEFITS: THE SUPERFOOD SOLUTION FOR BLOOD SUGAR, BLOOD PRESSURE AND CHOLESTEROL CONTROL

As autumn starts, pumpkins emerge as a staple in our diets. Pumpkins are, in fact, loaded with essential nutrients and…

2 months ago

7 Herbal Teas to Naturally Lower Bad Cholesterol and Enhance Heart Health

Explore the power of herbal teas in managing bad cholesterol levels and promoting heart health. Discover seven effective varieties that…

2 months ago