fitness

DISCOVERE WHY HEART ATTACKS ARE STRIKING YOUNG FITNESS ENTHUSIASTS AND HOW TO PROTECT YOURSELF

Illia 'Golem' Yefimchyk, the renowned bodybuilder , tragically passed away at the age of 36 due to a heart attack.…

2 months ago

Unlock Your Full Potential: Mastering the Art of Muscle Recovery for Peak Performance!

Muscle recovery is a crucial aspect of any workout routine, as it allows your muscles to repair and grow stronger.…

5 months ago

5 workout tips to keep you motivated in cold weather

Even the most devoted athletes may find it more difficult to get outside during the winter to jog or work…

2 years ago

Study found that youngsters who participate in theatre had better body image

Body image specialist, was contacted throughout the production of 'Cinderella: the AWESOME Truth,' with the goal of creating a performance…

2 years ago

Yoga, unifying globe in its quest of good health and fitness: Narendra Modi

Prime Minister Narendra Modi said on Saturday that yoga is unifying the globe in its quest for good health and…

3 years ago