essential tips

Beat the Heat: Essential Tips to Stay Cool and Safe This Summer

To protect yourself from the scorching heat raining down from the sky, stay hydrated by drinking plenty of water, wear…

4 months ago

Essential Tips for Pregnant Women to Combat Heatwave-Induced Sleep Disruptions

Heatwaves can worsen sleep issues for pregnant women, increasing risks like gestational diabetes and preeclampsia. Dr. Priyanka Suhag offers strategies…

5 months ago