diets

Long-term weight loss is attainable with anti-obesity drugs and lifestyle adjustments: Study

A recent study revealed that persons who were overweight or obese sustained an average weight loss of 10.6 percent over…

2 years ago

Time-restricted eating may decrease risk of cardiovascular disease in older breast cancer survivors: Study

Older breast cancer survivors with cardiometabolic risk factors who restricted food consumption to eight hours during the workday, followed by…

2 years ago

All you need to know about your vitamins intake

On my desk is a nearly mummified bottle of Centrum Women Multigummies. When my mother's shrill voice blasts through my…

3 years ago

Regular intake of cranberries can boost heart health: Study​​

According to a new clinical experiment headed by King's College, consuming cranberries on a daily basis for one month can…

3 years ago

PLANTS BASED FOOD AND ITS BENEFITS

You've probably heard the term "plant-based diet" in your quest to get healthy and consume foods that are excellent for…

3 years ago

Adding Muskmelon in your diet for these remarkable benefits, from arthritis to UTI

Add muskmelon to your diet for these remarkable benefits, from arthritis to UTI. Summer is also associated with juicy, refreshing,…

3 years ago