A recent study revealed that persons who were overweight or obese sustained an average weight loss of 10.6 percent over…
Older breast cancer survivors with cardiometabolic risk factors who restricted food consumption to eight hours during the workday, followed by…
On my desk is a nearly mummified bottle of Centrum Women Multigummies. When my mother's shrill voice blasts through my…
According to a new clinical experiment headed by King's College, consuming cranberries on a daily basis for one month can…
You've probably heard the term "plant-based diet" in your quest to get healthy and consume foods that are excellent for…
Add muskmelon to your diet for these remarkable benefits, from arthritis to UTI. Summer is also associated with juicy, refreshing,…