diets food

Are ultra-processed meals bad for you? Here is what expert has to say

The American Society for Nutrition published a research that outlines the argument for and against adopting the idea of ultra-processed…

2 years ago

Children on vegetarian or non-vegetarian diet had identical development and nutrition indicators: study

According to a new study, children who consume a vegetarian diet have equal development and nutrition metrics as children who…

3 years ago

5 foods for better sleep!

People who sleep well are less likely to become ill than those who do not sleep well. A good night's…

3 years ago