diet

Changing your diet could add up to a decade to life expectancy, study finds

A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet…

3 years ago

Anti-Inflammatory Diet: What You Eat Could Maintain Cognitive Health, Lower Risk of Dementia

As people become older, their immune systems become more inflammatory, which damages cells. People who ate an anti-inflammatory diet rich…

3 years ago

Low-calorie diet that mimics fasting in the body helps live longer, healthier life: Study

In a new University of Southern California study on the health effects of a low-calorie diet that mimics fasting in…

3 years ago

10 fruits that people with diabetes must include in their diet

We have repeatedly emphasised the need of a robust immune system during the last 17 months. And, especially if you…

3 years ago