diet

People with exceptionally low BMI are not more active they are simply less hungry

Chinese researchers revealed that persons with extraordinarily low BMIs had a distinct approach. Contrary to popular opinion, these individuals are…

2 years ago

According to new research, eating avocados on regular basis might help decrease cholesterol

A recent study found that eating one avocado per day for six months had no effect on waist circumference, belly…

2 years ago

Did you know that adding more salt to your diet increases your chance of dying prematurely?

Furthermore, the study discovered that persons who constantly added salt had a lower life expectancy than those who never or…

2 years ago

Are Millennials’ eating healthy?

There is no getting around the truth that healthy eating is the only way to attain comprehensive and long-term well-being.…

2 years ago

Study discovered truth behind consumer’s ‘appropriate size’ quantities of high-calorie items

According to new research, humans restrict the amount of their calorie-dense meals, hinting that people are wiser eaters than previously…

2 years ago

Diet tips to keep up your kidney health!

Diet tips For kidney health Keeping the kidneys healthy is not a difficult undertaking since, despite their complicated function, they…

3 years ago

Drinking coffee on daily basis may be beneficial to heart? Know how

According to research presented at the American College of Cardiology's 71st Annual Scientific Session, drinking coffee – particularly two to…

3 years ago

Green Mediterranean diet might be “win-win” for both health and environment

Climate experts feel that reducing people's consumption of meat and dairy products is one of the most effective things they…

3 years ago

Fish Oil: Yay or Nay?

Fish oil originates from a variety of sources. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are two key omega-3 fatty…

3 years ago

All about green coffee!

Green coffee is becoming more popular in the health and wellness sector. As a result, you may have heard about…

3 years ago