A recent study has revealed a growing mental health crisis among teenagers globally, with nearly three-quarters of adolescents experiencing significant…
Social Media & Loneliness: Unpacking the Connection Social media has revolutionized the way we connect, communicate, and share our lives.…
Depression Tips: In this video we will discuss about the age groups which are most affected by stress. Learn how…
Makeup Tips: Are stress and depression taking away your beauty? In this short video, know how by removing mental stress,…
Mental Health: Hello Friends! In this video we will talk about depression and mental health in children. Did you know…
Depression: Did you know that stress can have a bad effect not only on your brain but also on your…
Bright light therapy has long been recognized as an effective treatment for seasonal affective disorder (SAD), a type of depression…
Mental Health: Are you taking medications for depression or anxiety? Know the possible side effects of these medicines and what…
Mental Health: Stress and anxiety are one of the fastest growing mental health problems, which can also have many physical…
Persistent problems falling and staying asleep. Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of…