Back pain can significantly impact your daily life, but with the right strategies, it can be prevented and managed. Discover…
Discover the vital nutrients and foods that promote optimal spinal health and prevent back pain. From leafy greens to lean…
Back pain is an incredibly common ailment, affecting millions of people worldwide. Most individuals attribute their back pain to causes…
By Dr. Shubhang Aggarwal In India, 20 percent people of 16-34 age group are treated for back and neck conditions…