Feeling overwhelmed by stress and anxiety? Discover practical tips to calm your mind, boost your mood, and regain control of…
Mental Health: Stress and anxiety are one of the fastest growing mental health problems, which can also have many physical…
Persistent problems falling and staying asleep. Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of…
How to overcome Mental Stress: In this video, we delve into coping mechanisms for dealing with the mental strain and…
A study published in the open-access journal 'PLOS ONE' suggested that treatments integrating music and auditory beat stimulation are effective…
People who are experiencing anxiety may benefit from sensory treatment procedures. That's the finding of two recent research looking into…
The World Health Organization (WHO) warned on Wednesday that the Covid-19 pandemic is causing a dramatic rise in the incidence…
LONDON – The Covid-19 pandemic resulted in an increase in anxiety and major depressive disorders worldwide, particularly among women and…
Parents are becoming increasingly concerned about the prospect of a third wave, as numerous states mandate school reopenings. Parents'…
Young but fragile Himalaya is blessed with rich Biodiversity.Its valuable resources have traditionally served as the foundation for economic and…