Dr. Shruthi R

Harness the Power of Rice Water

Rice water, rich in inositol, antioxidants, vitamins, and minerals, protects hair from sunlight damage and keeps it healthy. It's especially…

5 months ago

Boost Your Heart Health: Start Your Day with Lukewarm Water

Drinking lukewarm water on an empty stomach in the morning helps maintain body temperature and improve heart health. This practice…

5 months ago

Unlock the Power of Milk: The Best Times to Drink for Maximum Benefits

Mothers highlight milk's benefits from childhood, noting its rich vitamins and minerals that strengthen bones. While some prefer milk in…

5 months ago

Revolutionary Gel Instantly Neutralizes Alcohol Intoxication and Offers New Hope for Addiction Treatment

A new gel, made from iron atoms and the milk protein beta-lactoglobulin, can instantly neutralize alcohol intoxication by converting ethanol…

5 months ago

Fennel: Health Benefits and Hidden Dangers of Overconsumption

While fennel offers numerous health benefits like improved digestion and reduced inflammation, excessive consumption can lead to adverse effects such…

5 months ago

Diet Chart for Thyroid: Managing Your Hormone Levels

Thyroid issues, affecting 5 out of 10 people, result from the gland producing too much or too little essential hormones.…

5 months ago

Unveiling the OMAD Diet: Benefits and Pitfalls of Eating Just One Meal a Day

The OMAD diet involves eating one meal a day within a one-hour window and fasting for the remaining 23 hours.…

5 months ago

Enhancing Elderly Wellness: Practical Tips to Combat Loneliness and Depression

Combatting loneliness and depression in seniors is crucial for their mental well-being. Integrating social activities, regular health check-ups, and mental…

5 months ago

Protect Your Health: The Critical Need for Adult Immunization

Adult immunization is crucial for preventing diseases like influenza, hepatitis, and pneumonia, yet vaccination rates are often low. Raising awareness,…

5 months ago

Unveiling PM Modi’s Health Secret: The Key to Unwavering Energy and Dedication

Prime Minister Modi's secret to unwavering energy lies in his disciplined lifestyle and dedication. By following his method, I aim…

5 months ago