Dr. Shruthi R

Snoring Warning: Uncovering the Hidden Health Risks Linked to Sleep Disorders

Snoring can be a sign of serious health issues. It's associated with conditions like snoring and sleep apnea, which can…

5 months ago

Seated Hydration: Unveiling the Health Risks of Drinking Water While Standing

Drinking water while standing can be hazardous to health. It increases pressure on the throat, adversely affecting the heart. Additionally,…

5 months ago

Beat the Heat: Essential Tips to Stay Cool and Safe This Summer

To protect yourself from the scorching heat raining down from the sky, stay hydrated by drinking plenty of water, wear…

5 months ago

Stay Safe: How to Detect and Avoid Adulterated Red Chili Powder

Are you avoiding adulterated red chili powder? Ensure purity by opting for trusted sources. Contaminants like brick powder and artificial…

5 months ago

Chill with Caution: The Hidden Drawbacks of Ice Water

Drinking ice water can hinder digestion and irritate the throat by constricting blood vessels. Opt for cool, not icy, water…

5 months ago

Moringa: Nature’s Remedy for Inflammation and Muscular Disorders

Moringa also has anti-inflammatory properties, and it also contains polyphenols and flavonoids, which help reduce inflammation in the body and…

5 months ago

Sleepless Nights: The Hidden Danger to Your Heart Health

Heart Attack: In today's fast running life, people have become so busy that they forget to take full sleep. To…

5 months ago

Blood Pressure Blues: How Modern Lifestyles and Diets Are Impacting Your Health

High BP & Low BP Difference Due to unbalanced eating and modern lifestyle, people are becoming victims of all diseases…

5 months ago

Unlock the Benefits: Discover the Power of Floor Sitting While Dining

Sitting on the floor while eating enhances your dining experience, promoting mindfulness and better digestion. Additionally, it offers physical health…

5 months ago

Diabetes Alert: Fruits to Avoid for Better Blood Sugar Control

Diabetes patients must manage their blood sugar levels carefully, and while fruits are beneficial, some can cause rapid spikes. High-glycemic…

5 months ago