Dr. Shruthi R

Quench Your Thirst for Knowledge: Watch the Science of Hydration

Water Benefits: To stay healthy, one should drink about 8 glasses (2-3 liters) of water a day. This amount may…

4 months ago

Conquer Thyroid Fatigue Naturally

Tired of thyroid fatigue? Discover delicious and effective snacks to boost energy and support thyroid health. 9 Natural Snacks to…

4 months ago

Soaked Methi: Your Secret to Radiant Beauty

Unlock the secret to radiant skin and lustrous hair with the magic of soaked methi seeds. Transform your beauty routine…

4 months ago

Shield Your Child: Essential Dos and Don’ts for Rainy Days

Keep your child safe and healthy this monsoon! Follow these essential dos and don'ts for happy and healthy kids. 5…

4 months ago

Good Cholesterol Goldmine: 6 Daily Habits to Boost HDL and Shield Your Heart

Unlock the secrets to a healthier heart. Discover how simple lifestyle changes can boost your "good" cholesterol, protect your arteries,…

4 months ago

Conquer Stress, Reclaim Your Life: Watch Video

Feeling overwhelmed by stress and anxiety? Discover practical tips to calm your mind, boost your mood, and regain control of…

4 months ago

Vinesh Phogat’s Olympic Nightmare: Weight Woes Cost India a Medal | Watch Video

Vinesh Phogat : India's dream was shattered because if the weight had been less then it would have got a…

4 months ago

Watch Video: Essential Tips for Safe and Healthy Water Drinking Habits

Best Ways To Drink Water : Drinking water from a bottle by mouth may increase the risk of infection, but…

4 months ago

Watch Video: Essential Tips to Prevent Dengue During Pregnancy and Protect Your Baby

Dengue Pregnancy : It is extremely important to prevent dengue during pregnancy, as it can pose a serious threat to…

4 months ago

Watch Video: Unlock the Secrets of Ayurvedic Eating for Optimal Health and Balance

Healthy Food : According to Ayurveda, food should be fresh, balanced, and natural. Seasonal fruits, vegetables, grains, and pulses are…

4 months ago