Dr. Shruthi R

Shield Your Child: Essential Dos and Don’ts for Rainy Days

Keep your child safe and healthy this monsoon! Follow these essential dos and don'ts for happy and healthy kids. 5…

4 months ago

Good Cholesterol Goldmine: 6 Daily Habits to Boost HDL and Shield Your Heart

Unlock the secrets to a healthier heart. Discover how simple lifestyle changes can boost your "good" cholesterol, protect your arteries,…

4 months ago

Conquer Stress, Reclaim Your Life: Watch Video

Feeling overwhelmed by stress and anxiety? Discover practical tips to calm your mind, boost your mood, and regain control of…

4 months ago

Vinesh Phogat’s Olympic Nightmare: Weight Woes Cost India a Medal | Watch Video

Vinesh Phogat : India's dream was shattered because if the weight had been less then it would have got a…

4 months ago

Watch Video: Essential Tips for Safe and Healthy Water Drinking Habits

Best Ways To Drink Water : Drinking water from a bottle by mouth may increase the risk of infection, but…

4 months ago

Watch Video: Essential Tips to Prevent Dengue During Pregnancy and Protect Your Baby

Dengue Pregnancy : It is extremely important to prevent dengue during pregnancy, as it can pose a serious threat to…

4 months ago

Watch Video: Unlock the Secrets of Ayurvedic Eating for Optimal Health and Balance

Healthy Food : According to Ayurveda, food should be fresh, balanced, and natural. Seasonal fruits, vegetables, grains, and pulses are…

4 months ago

Watch Video: Top Causes of Bleeding While Brushing and How to Prevent It

Brushing : Bleeding from the mouth while brushing can be a sign of serious diseases. This may be a symptom…

4 months ago

Watch Video: Effective Strategies for Managing Menstrual Pain and Finding Relief

Pain in Periods: In case of severe pain during periods, use a hot water bottle, do light exercise, and drink…

4 months ago

Watch Video: Uncover the Top Causes of Calf Pain and How to Find Relief

Calf Pain: There can be many reasons for pain in the calves of the legs, such as muscle strain, nerve…

4 months ago