Dr. Shruthi R

“Five Keys to Safer Food: WHO’s Essential Guide to Healthy and Disease-Free Living”

Five Keys To Safer Food: These five important points, given by WHO, promote food safety and provide us with safe,…

3 days ago

“Staying Up Late? Discover the Hidden Health Risks You Can’t Afford to Ignore!”

Explore the serious health risks associated with staying up late, from anxiety and cognitive decline to weakened immunity and metabolic…

4 days ago

“Pickled Amla: The Ultimate Winter Superfood for Boosting Immunity, Digestion, and Skin Health”

Why Pickled Amla is a Superfood to Add to Your Indian Winter Diet In the quest for better health and…

4 days ago

“6 Silent Warning Signs of an Imminent Heart Attack You Should Never Ignore”

6 Silent Symptoms That Show Days Before a Heart Attack Heart attacks are often sudden and life-threatening, but they don't…

4 days ago

“5 Powerful Seeds to Control Uric Acid and Boost Joint Health Naturally”

5 Seeds You Should Eat Regularly To Control Uric Acid Uric acid, a natural waste product formed when the body…

4 days ago

“Unlock Radiant Skin: The Secrets of Essential Nutrients and How They Boost Your Health”

Secrets of Essential Nutrients: How Vitamins, Proteins, and Fats Boost Your Health and Keep Your Skin Glowing Our bodies are…

4 days ago

“Doctor-Approved: Top 3 Healthy Snacks to Keep Your Blood Sugar in Check and Boost Diabetes Management”

Top 3 Healthy Snacks for People with Diabetes: Doctor-Approved Foods and Drinks to Add to Your Diet Managing diabetes requires…

4 days ago

“7 Powerful Teas That Help Melt Belly Fat and Boost Your Weight Loss Journey”

Best Teas to Get Rid of Belly Fat: A Complete Guide to Achieving a Slimmer Waistline Belly fat is one…

4 days ago

“6 Powerful Indian Foods to Boost Liver Recovery and Support Optimal Health”

6 Indian Foods That Help in Faster Liver Recovery: A Complete Guide The liver is one of the most vital…

4 days ago

“5 Powerful Ways to Detox Your Digestive System for Optimal Health”

5 Best Ways to Detox the Digestive System: A Guide to Better Gut Health Detoxifying your digestive system is essential…

4 days ago