Dr. Shruthi R

7 Ways Dry Fruits Can Help in Boosting Immunity

Discover how dry fruits can significantly boost your immunity with their rich content of antioxidants, vitamins, and healthy fats. Learn…

2 months ago

Taking Too Many Supplements Can Lead to Vitamin Toxicity: Focus on Diet Instead

Excessive supplement use can lead to vitamin toxicity and associated health risks. Focus on a balanced diet rich in whole…

2 months ago

The Silent Threat: 5 Major Risk Factors for Oral Cancer

Oral cancer, encompassing cancers of the mouth and throat, can be a devastating disease. Often dubbed the "silent threat," it…

2 months ago

The Double-Edged Sword: Exploring the Potential Side Effects of Daily Foundation Use

Foundation, a cornerstone of many makeup routines, offers a way to even skin tone, conceal imperfections, and create a polished…

2 months ago

“ICMR Report Reveals Alarming Rise in Antibiotic Resistance: A Growing Threat to UTIs, Typhoid, and Pneumonia!”

The latest ICMR report highlights a troubling increase in antibiotic resistance affecting urinary tract infections, typhoid, and pneumonia in India.…

2 months ago

“Watch: The Surprising Health Benefits of Mustard Oil – A Natural Remedy for Heart and Digestive Health! (Video Inside)”

Mustard Oil Benefits: Do you know which oil is best for your health? In this video we will discuss about…

2 months ago

“Watch: This Simple Morning Walk Routine is More Effective Than 100 Medicines – Video Inside!”

Morning Walk Benefits: Do you know that the secret of your health lies in your habits? In this video, we…

2 months ago

“Watch: Essential Period Hygiene Tips Every Woman Should Know – Video Guide Inside”

Periods Tips: Women have to face a lot of problems during periods... In such a situation, most of the women…

2 months ago

Beware: The Hidden Dangers of Cooking with Aluminum Utensils

Cooking food in aluminum utensils can be harmful for our health. In particular, acidic and sour foods such as tomatoes,…

2 months ago

9 Power Foods to Boost Your Vision and Protect Your Eyesight

Discover how incorporating these 9 nutrient-packed foods into your diet can enhance your vision and safeguard your eye health. From…

2 months ago