Dr. Shruthi R

“Glow Through the Haze: Protect Your Skin and Hair from Fog and Pollution”

Skin Problem In Pollution: Fog and pollution can have a significant impact on your skin and hair. Pollution can cause…

13 hours ago

“Winter Wellness: Simple Tips to Stay Healthy and Beat Seasonal Diseases”

Diseases in Winter: In the winter season, the risk of certain deadly diseases increases, such as flu, asthma, pneumonia, and…

13 hours ago

Harness the Power of Rice Water

Rice water, rich in inositol, antioxidants, vitamins, and minerals, protects hair from sunlight damage and keeps it healthy. It's especially…

1 day ago

“8 Powerful Herbs and Supplements to Beat Bloating and Boost Your Gut Health Naturally”

Natural Remedies for Bloating: 8 Herbs and Supplements That Work Wonders for Your Gut Health Bloating is an uncomfortable and…

1 day ago

“Unlock the Power of Oil Pulling: Discover How This Simple Practice Improves Oral Health and Freshens Your Breath”

Benefits of Oil Pulling: Stops Bad Breath, Keeps Gums Healthy, But Can't Replace Brushing Oil pulling, a traditional Ayurvedic practice,…

1 day ago

“4 Simple Tests to Spot Adulterated Wheat Flour: Protect Your Health with These Easy Checks”

How To Identify Adulterated Wheat Flour? Try These 4 Easy Tests Wheat flour is a staple in many households, used…

1 day ago

“Unlock the Power of Jaggery: 10 Surprising Health Benefits of Eating It After Every Meal”

Reasons That Will Make You Eat Jaggery After Every Meal (Potential Health Benefits Inside) Jaggery, a traditional, unrefined sugar made…

1 day ago

“Boost Your Bone Health: Top 9 Calcium-Rich Foods for Stronger, Healthier Bones”

Want Stronger Bones? Here Are Top 9 Calcium Sources Our bones are the framework that supports our bodies. They protect…

1 day ago

“Protect Your Vision: Essential Tips to Prevent Diabetic Retinopathy and Safeguard Your Eyesight!”

Diabetic Retinopathy Disease: Diabetic patients are at high risk of losing their eyesight due to a condition known as Diabetic…

1 day ago

“Watch: Unlock the Incredible Health Benefits of Papaya Leaves – A Natural Remedy for Lifelong Wellness!”

Benefits Of Papaya Leaves: Did you know that papaya leaves are incredibly beneficial for your health? In this video, we…

1 day ago