Dr. Jyoti Kapoor

Myths about Depression

Article by: Dr. Jyoti Kapoor, Senior Psychiatrist and Founder & Director of ‘Manasthali Depression is not an illness, it is…

3 years ago

Diet to abate depression

Lifestyle components like eating habits, exercise, sleep and work patterns etc affect our well-being on a regular basis and many…

3 years ago

The use of Natural Ingredients and Therapies in Daily Needs to stable mental wellbeing

Dr. Jyoti Kapoor, Senior Psychiatrist and Founder & Director of ‘Manasthali Our physical body responds to our mind’s interpretation of…

3 years ago

Let’s Talk about your Digital well-being in this DIGITAL AGE!

Dr. Jyoti Kapoor, Senior Psychiatrist and Founder of Manasthali. This is a digital age, we know it, we observe it,…

3 years ago

How to get away from a vicious circle of overthinking to work efficiently?

Thinking is one of the primary functions of conscious brain and the process itself is continuous unless we focus on…

3 years ago