Anshika Mishra

UNDERSTANDING VERTIGO: HOW EARLY AWARENESS AND TREATMENT CAN HELP RESTORE BALANCE

Imagine waking up one day and feeling like the world around you is spinning uncontrollably. While this dizzying sensation might…

3 months ago

THE ULTIMATE HEALTH SCREENING GUIDE: IMPORTANT TESTS TO START IN YOUR 30s AND 40s

As we age, our bodies go through various changes that require us to stay proactive about our health. Screening tests…

3 months ago

PREGNANCY AND VEGAN DIET: HOW PLANT-BASED NUTRITION AFFECTS MATERNAL AND FETAL HEALTH

In recent years, the number of individuals adopting plant-based diets has surged, with veganism gaining popularity for its perceived health…

3 months ago

DISCOVER THE POWER OF SOAKED METHI SEEDS: A TRADITIONAL DETOX FOR YOUR MORNING ROUTINE

In recent years, detox drinks have gained immense popularity, each promising various health benefits. However, one ancient remedy that deserves…

3 months ago

BREAST CANCER AWARENESS MONTH: LEARN ABOUT THESE IMPORTANT TESTS THAT CAN HELP IN THE DETECTION OF CANCER

October is recognized globally as Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer and its…

3 months ago

Feeling Angry? Discover What Happens To Your Body and Mind When Rage Takes Over

Anger is a natural emotion, one that every person experiences from time to time. It might arise after a frustrating…

3 months ago

Explore These Nutritious and Hydrating Drinks to Stay Energized During Navratri Fasting

Navratri, one of the most significant festivals in India, is not just about religious observances but also about a shift…

3 months ago

HEART-HEALTHY BREAKFASTS: HERE IS A LIST OF 5 BEST AND WORST FOOD FOR CHOLESTEROL CONTROL

Cholesterol management is a key factor in promoting heart health, and diet plays a crucial role in keeping cholesterol levels…

3 months ago

With Over 80% of Women Iron Deficient in Their Third Trimester, Here’s List of Food Items to Eat

Pregnancy is a remarkable journey, characterized by numerous physiological changes to support the development of the fetus. Among the many…

3 months ago

8 ANTI-INFLAMMATORY SOUPS TO KEEP YOU HEALTHY THIS WINTER SEASON

As the cold winter months set in, the drop in temperatures often brings with it an array of health issues,…

3 months ago