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WHEN PREGNANCY TAKES A DANGEROUS TURN: WHAT TO KNOW ABOUT ACUTE FATTY LIVER OF PREGNANCY (AFLP)
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WHEN PREGNANCY TAKES A DANGEROUS TURN: WHAT TO KNOW ABOUT ACUTE FATTY LIVER OF PREGNANCY (AFLP)

by Anshika Mishra
written by Anshika Mishra

Pregnancy is often described as a magical journey—but sometimes, it can come with rare and dangerous twists. One such twist is a serious condition known as Acute Fatty Liver of Pregnancy (AFLP), which can strike suddenly during the third trimester. Though rare, this condition is considered an obstetric emergency, carrying significant risks for both the mother and the unborn child.

With only about 5 cases reported in every 100,000 pregnancies, AFLP doesn’t happen often—but when it does, it requires immediate medical attention. Doctors stress that early detection and swift treatment are essential to prevent life-threatening complications.

So, what exactly is Acute Fatty Liver of Pregnancy, why does it happen, and how can it be treated? Let’s break it down.

WHAT IS ACUTE FATTY LIVER OF PREGNANCY (AFLP)?

AFLP is a serious liver disorder that typically develops in the third trimester of pregnancy, when fat starts building up in the liver and impairs its ability to function properly. The liver, which plays a crucial role in filtering toxins and producing essential proteins, essentially becomes overwhelmed and inflamed.

Unlike more common pregnancy complications, AFLP isn’t something that can be predicted or prevented. According to Dr. Vidyashri Kamath, a specialist at KMC Hospital in Mangalore, the condition is often linked to mitochondrial dysfunction and genetic factors, particularly an inherited deficiency in an enzyme called long-chain 3-hydroxyacyl-CoA dehydrogenase (LCHAD). This enzyme is essential for breaking down fatty acids, and when it doesn’t work properly, fat begins to accumulate in the liver cells.

WHO IS AT RISK?

While any pregnant woman can theoretically develop AFLP, doctors have identified certain risk factors that make some women more vulnerable. These include:

  • First-time pregnancies (nulliparous women)

  • Carrying twins or a male fetus

  • Having a low body mass index (BMI)

  • A history of preeclampsia or gestational diabetes

  • Intrahepatic cholestasis of pregnancy (another liver-related complication)

However, it’s important to note that AFLP can still occur even in women without these risk factors. That’s why awareness of symptoms is so crucial.

SYMPTOMS TO WATCH OUT FOR

The early signs of AFLP can be easy to miss, as they often mimic common pregnancy complaints. According to Dr. Spurthy G Janney from Manipal Hospital in Whitefield, women in the late stages of pregnancy may experience:

  • Persistent nausea and vomiting

  • Loss of appetite

  • Extreme fatigue

  • Upper abdominal pain, especially on the right side

  • Jaundice (yellowing of the skin and eyes)

  • Unusual thirst

  • Mental confusion or changes in consciousness in severe cases

As the disease progresses, symptoms can escalate rapidly, making timely diagnosis all the more critical.

HOW IS AFLP DIAGNOSED?

There’s no single test that can confirm AFLP, which makes diagnosis a bit of a challenge. Doctors rely on a combination of clinical symptoms and lab tests to reach a conclusion.

Tests typically include:

  • Liver function tests

  • Blood sugar levels

  • Coagulation profile (to check how well blood is clotting)

  • Ultrasound imaging of the abdomen to examine the liver and kidneys

In some rare cases where the diagnosis remains unclear, a liver biopsy may be performed, though this is not common due to the risk involved.

TREATMENT: TIME IS CRUCIAL

The good news? AFLP is treatable—but the only definitive solution is delivering the baby as soon as possible. Once the baby and placenta are delivered, the harmful processes affecting the liver often come to a halt, and the mother begins to recover.

“Delivery is the cure,” says Dr. Kamath, who emphasizes that quick and efficient action is essential. Most cases require caesarean section delivery after the mother is stabilized. This often takes place in a high-level hospital equipped to handle critical care, given the risks of organ dysfunction, infection, and bleeding disorders.

Post-delivery, liver function typically begins to normalize within 7 to 10 days. Supportive care, such as IV fluids, medications to stabilize blood pressure, and monitoring of kidney and liver function, plays a key role in recovery.

OUTCOMES AND RECOVERY

Thanks to advances in early detection and medical care, maternal mortality due to AFLP has significantly decreased and is now under 5%. Most mothers recover completely with the right treatment, and babies can also be delivered safely if the condition is managed in time.

Still, the situation can be very serious if left undiagnosed or untreated. That’s why any pregnant woman experiencing unusual symptoms—especially in the third trimester—should seek medical care immediately.

FINAL THOUGHTS: LISTEN TO YOUR BODY

Pregnancy is filled with changes, but when something doesn’t feel right, it’s important not to brush it off. AFLP is a rare but serious condition that can escalate quickly. Being aware of your body and seeking care early can make all the difference.

While AFLP can’t be prevented or predicted, timely diagnosis and quick delivery can save lives. If you’re pregnant and experiencing symptoms like persistent vomiting, jaundice, or unusual pain in your upper abdomen, consult your healthcare provider without delay.

Because when it comes to pregnancy complications like AFLP, every hour counts.

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CAN LIFTING WEIGHTS LOWER YOUR DIABETES RISK? NEW STUDY SAYS YOU COULD SLASH IT BY 44%—EVEN IF YOU’RE GENETICALLY AT RISK
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CAN LIFTING WEIGHTS LOWER YOUR DIABETES RISK? NEW STUDY SAYS YOU COULD SLASH IT BY 44%—EVEN IF YOU’RE GENETICALLY AT RISK

by Anshika Mishra
written by Anshika Mishra

What if the key to dodging diabetes isn’t locked in your DNA—but in the weights you lift at the gym?

That’s what a groundbreaking new study suggests. Researchers have found that strength training, even something as simple as improving your grip strength, could lower your chances of developing Type-2 diabetes—by a whopping 44%. And the best part? It might even work for people who are genetically predisposed to the condition.

The study, conducted by scientists at the University of Hong Kong, examined the health records of more than 140,000 people enrolled in the UK Biobank. This large-scale research effort helped the team uncover how muscle strength interacts with genetic risk to affect the likelihood of developing Type-2 diabetes—a chronic condition where your body struggles to manage blood sugar levels.

Published in the peer-reviewed journal BMC Medicine, the findings are a major breakthrough in diabetes prevention. They show that muscle strength doesn’t just give you toned arms or better posture—it might actually help rewrite your health destiny.

Muscle Over Genetics?

The researchers tracked the participants for more than seven years. During that time, 4,743 individuals developed Type-2 diabetes. But here’s where it gets interesting: those who had higher muscle strength—measured by grip strength—had a significantly lower risk of getting the disease.

Even after accounting for other risk factors, such as age, weight, and genetic predisposition, people with strong muscles were 44% less likely to develop diabetes than those with low muscle strength.

This is big news. While you can’t change your genetic code, you can change your body composition—and that might be more powerful than we thought when it comes to preventing chronic diseases.

The Role of Grip Strength

You might be wondering: why grip strength?

It turns out that grip strength is one of the easiest and most reliable ways to measure overall muscle strength. It’s commonly used in large-scale studies because it doesn’t require complicated gym tests or heavy lifting. All it takes is a device that measures how tightly you can squeeze—simple but effective.

In this study, grip strength became a stand-in for total body muscle power. And it proved to be a strong predictor of future health outcomes, particularly for Type-2 diabetes.

Why Muscle Strength Matters

Muscle plays a critical role in regulating blood sugar. It helps absorb and store glucose, acting like a sponge that soaks up excess sugar in the blood after meals. When your muscles are stronger and more active, they’re better at doing this job.

That’s why physical activity—especially strength training—has long been linked to improved insulin sensitivity and lower blood sugar levels.

But what’s truly compelling about this study is that it shows how muscle strength could override genetic risk. So even if diabetes “runs in your family,” building strength might help you defy the odds.

Strength Training Is for Everyone

Dr. Youngwon Kim, lead author of the study and a professor at the University of Hong Kong, emphasized the importance of muscle-building exercises in public health recommendations.

“Our study supports the current public health guidelines which suggest that adults should engage in muscle-strengthening activities for at least two days per week,” he told PTI (Press Trust of India). “These exercises may be just as important as cardio for preventing diseases like diabetes.”

That means lifting weights, doing resistance band workouts, practicing yoga, or even doing bodyweight exercises like squats and push-ups can all contribute to stronger muscles—and a healthier future.

Not Just for the Gym-Goers

Another important takeaway? You don’t need to be a fitness buff to benefit.

While lifting heavy weights in the gym is great, you can also build muscle through more accessible, everyday activities. Gardening, climbing stairs, carrying groceries, or doing simple home workouts can all contribute to muscle strength.

For older adults, who are at increased risk of Type-2 diabetes, maintaining muscle mass becomes even more crucial. Age-related muscle loss—known as sarcopenia—can speed up the decline in metabolic health. That’s why strength training isn’t just about looking fit—it’s about staying functional and disease-free as you age.

Genes Aren’t Destiny

Type-2 diabetes is influenced by many factors, including diet, exercise, stress, and yes—genetics. But this study offers hopeful news: genes are not destiny.

Previous studies have shown that people with high genetic risk for diabetes are more likely to develop the disease if they also have unhealthy lifestyles. But if they stay active and maintain muscle strength, their risk can be significantly reduced.

This new research takes that idea even further by pinpointing muscle strength specifically as a powerful tool for prevention.

What You Can Do Today

So, how can you apply this research to your own life?

Here are a few tips:

  • Start small: You don’t need to jump into intense gym routines. Begin with basic bodyweight exercises like planks, lunges, and wall push-ups.

  • Stay consistent: Aim for at least two sessions per week that focus on strength-building.

  • Mix it up: Use resistance bands, light dumbbells, or your own body weight to keep things fresh and fun.

  • Track your progress: Grip strength devices are available online if you want to measure your gains—but any increase in strength is a win.

  • Talk to your doctor: If you’re at risk for diabetes or have a family history, discuss how strength training could become part of your health plan.

The Bottom Line

This study is a reminder that while you can’t control your genetics, you can control your lifestyle—and that might be more powerful than you think.

In a world where Type-2 diabetes continues to rise, building muscle might just be one of the simplest, most effective ways to protect your health. And you don’t need to be a bodybuilder to do it—just a little strength can go a long way.

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US WOMAN HAS CONTINUOUS PERIODS FOR OVER 1,000 DAYS BEFORE RARE UTERUS CONDITION FINALLY DIAGNOSED
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US WOMAN HAS CONTINUOUS PERIODS FOR OVER 1,000 DAYS BEFORE RARE UTERUS CONDITION FINALLY DIAGNOSED

by Anshika Mishra
written by Anshika Mishra

Imagine living with a menstrual period that never ends — not for a week, not for a month, but for over three years. That was the painful reality for a U.S. woman named Poppy, whose shocking story of continuous bleeding for more than 1,000 days has gone viral on social media, leaving even seasoned doctors puzzled.

Poppy, a TikTok user and health advocate, began documenting her symptoms and medical journey online after realizing something was seriously wrong. What started as heavy, painful periods turned into a nightmare of never-ending bleeding, draining her energy and spirit day by day. Despite undergoing tests, treatments, and even surgeries, doctors couldn’t pinpoint the cause of her relentless symptoms — until a surprising twist changed everything.

A Period That Wouldn’t End

In a series of emotional TikTok videos, Poppy opened up about her struggle, sharing how she had been bleeding non-stop for over 1,000 days. That’s nearly three years of daily pain, fatigue, and confusion.

“At this point, it’s been over a year. No one knows why I’m bleeding,” she said in one of her clips, which has now been seen by millions. “My iron levels? Rock bottom. The cramps? Awful.”

Typically, a healthy menstrual cycle occurs every 21 to 35 days and lasts about 2 to 7 days. But for Poppy, the bleeding never let up — and it wasn’t just a mild inconvenience. It caused severe anemia, extreme discomfort, and disrupted her daily life. She underwent multiple ultrasounds, hormone tests, and even a hysteroscopy — a procedure that allows doctors to look inside the uterus — but the cause of her condition remained a mystery.

Suspected PCOS — But That Wasn’t It

Initially, Poppy’s doctors thought she might be suffering from polycystic ovary syndrome (PCOS), a hormonal disorder that affects many women and is often characterized by irregular periods, ovarian cysts, and painful cramps.

PCOS is common and affects approximately 1 in 10 women of reproductive age. It can also lead to fertility issues, excess facial hair, and weight gain. Poppy’s ovarian cysts seemed to fit the picture — but doctors soon realized that PCOS wasn’t the root cause of her extreme and persistent bleeding.

She tried various treatment options, including hormonal birth control and having an intrauterine device (IUD) inserted in hopes of regulating her cycle. Still, the bleeding didn’t stop.

A Life-Changing Clue from TikTok

In an unexpected turn of events, it was not a doctor but one of her TikTok followers who offered a game-changing insight. A commenter suggested she might have a bicornuate uterus, a rare congenital condition that affects the shape of the uterus.

As it turns out, that follower was right.

After more in-depth investigation, doctors confirmed that Poppy had a bicornuate uterus — a heart-shaped uterus that is divided into two chambers instead of having a single, unified cavity. While it had actually been noted in her medical records during an early ultrasound, the condition was overlooked and not taken seriously at the time.

What Is a Bicornuate Uterus?

According to the Cleveland Clinic, a bicornuate uterus is one of several congenital uterine abnormalities — conditions that develop before birth. Though rare overall, this particular malformation affects about 1–5% of women. Because it often doesn’t cause noticeable symptoms, many women remain unaware of it until they face fertility challenges or have multiple miscarriages.

The uterus, instead of being shaped like a regular pear, appears more like a heart with a division down the middle. This irregular shape can lead to abnormal bleeding, pain, and complications with pregnancy.

For Poppy, the divided uterus was likely the reason for her relentless bleeding — a detail that had gone undetected or unaddressed for years.

A New Plan and Renewed Hope

Now that she finally has a proper diagnosis, Poppy feels more optimistic. With a new treatment plan in place, she’s scheduled for a series of steps to regain her health and manage her condition.

Her first move will be to undergo comprehensive hormone testing to better understand how her body is functioning. She also plans to have her IUD removed and undergo a dilation and curettage (D&C) — a procedure that removes abnormal tissue from the uterus.

Additionally, she is considering corrective surgery to reshape the uterus, which could not only stop the bleeding but also preserve her chances of having children in the future.

Why This Story Matters

Poppy’s experience sheds light on the many challenges women face when dealing with undiagnosed or misdiagnosed reproductive health issues. Her story also highlights the importance of listening to patients, considering rare diagnoses, and recognizing how social media can unexpectedly aid in medical discovery.

“This was something that was picked up on my very first ultrasound,” Poppy said. “But it wasn’t flagged as important. It could have saved me years of pain.”

Now, with her story reaching a global audience, Poppy hopes to raise awareness about uterine abnormalities and encourage other women to advocate for themselves when they know something isn’t right.

Final Thoughts

Poppy’s journey is a powerful reminder that persistent health issues deserve persistent investigation. Her case also highlights a bigger issue: women’s health conditions, especially those involving menstruation, are often misunderstood, dismissed, or overlooked — sometimes for years.

Thanks to a supportive online community and her own determination to keep searching for answers, Poppy is finally on a path toward healing. Her courage in sharing her story may now help countless others find answers of their own.

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WORLD’S FIRST BABY BORN USING AI-POWERED IVF SYSTEM MARKS A NEW ERA IN FERTILITY TREATMENT
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WORLD’S FIRST BABY BORN USING AI-POWERED IVF SYSTEM MARKS A NEW ERA IN FERTILITY TREATMENT

by Anshika Mishra
written by Anshika Mishra

In a groundbreaking leap forward for reproductive medicine, a baby has been born through an entirely automated IVF (in vitro fertilization) system assisted by artificial intelligence (AI)—a historic first that could change the future of fertility treatment forever.

The birth, which occurred at Hope IVF Clinic in Guadalajara, Mexico, is the result of a fully hands-free version of a common IVF technique known as intracytoplasmic sperm injection, or ICSI. This complex procedure typically requires the precision of highly trained embryologists to manually inject a single sperm into an egg. But thanks to this innovation, for the first time in history, not a single human hand was involved in that critical moment of fertilization.

A Breakthrough in Fertility Tech

Developed by experts from Conceivable Life Sciences in New York and Guadalajara, this fully automated ICSI system marks a significant shift in the way IVF could be performed in the future. The technology is the brainchild of a team led by renowned embryologist Dr. Jacques Cohen—who also played a pivotal role in the development of the original ICSI technique back in the 1990s.

In the traditional manual ICSI process, embryologists must inject sperm into eggs using steady hands and years of expertise. However, human involvement can bring variability, such as differences in skill or fatigue, which might affect success rates. This is where AI enters the scene.

The automated system replaces the manual steps of ICSI with precise, machine-guided operations. It executes all 23 intricate steps involved in sperm injection, using AI for tasks like selecting the most viable sperm and even immobilizing it with a laser. From start to finish, the entire fertilization process can now be carried out by a robotic system, either autonomously or with remote digital control.

The World’s First AI-IVF Baby

The first baby conceived through this high-tech method was born to a 40-year-old woman undergoing IVF with donor eggs after a previous failed attempt at conception. Of the five eggs fertilized using the automated system, four successfully underwent fertilization. One of these embryos developed into a healthy blastocyst, was frozen, and later implanted. That embryo grew into a healthy baby boy—marking the first successful human birth through a completely automated ICSI process.

“This could be the future of fertility care,” said Dr. Cohen. “It brings consistency to procedures, relieves pressure on embryologists, and could potentially improve outcomes like egg survival rates.”

The Role of Artificial Intelligence

One of the most impressive aspects of this new system is its use of AI to select the most promising sperm for fertilization. Traditionally, embryologists choose sperm manually under a microscope, but AI now allows for a more standardized, data-driven process. The software assesses characteristics such as sperm motility and morphology—choosing the ones most likely to result in successful fertilization.

Once selected, a laser is used to immobilize the sperm, and robotic arms then guide it into the egg with extreme precision. The entire procedure took just under 10 minutes per egg—slightly longer than the average manual ICSI due to the experimental nature of the prototype—but developers say future versions will be significantly faster.

Benefits of an Automated Approach

While AI and automation are already being used in other areas of IVF—such as embryo imaging, sperm preparation, and embryo freezing—this is the first time that a system has successfully completed every single step of the ICSI process without direct human involvement.

Professor Fernando Mendez-Ruiz, a collaborator on the project, emphasized that automation eliminates many of the risks associated with manual fertilization. “Embryologists are highly skilled, but even they are human. Fatigue, subtle variations in hand technique, and subjective decision-making can all affect outcomes. This system removes that variability,” he explained.

In addition to offering greater consistency and speed, the automated system could help address the global shortage of skilled embryologists, making high-quality IVF accessible to more patients in more regions.

Cautious Optimism for the Future

Although the birth of the first AI-IVF baby is a significant milestone, experts caution that more clinical studies are needed to confirm the safety and effectiveness of the procedure across a larger patient population.

Dr. Hugo Chavez-Badiola, a co-developer of the system, noted that this technology is still in its early days. “We’re thrilled with this result, but we need to ensure that it’s consistently safe and effective across all demographics. Still, this birth is an encouraging proof of concept.”

The research was published in the journal Reproductive Biomedicine Online, providing peer-reviewed validation of the achievement.

Looking Ahead

This remarkable development could be a glimpse into the future of reproductive health. As AI continues to revolutionize healthcare, fertility treatment is one of the many areas poised for transformation. In the coming years, fully automated IVF may become more mainstream, offering more consistent outcomes, reducing treatment stress for patients and staff alike, and opening up the possibility of accessible fertility care worldwide.

As for the little boy born thanks to a robot and AI-powered fertilization? He represents the beginning of what could be a new chapter in reproductive science—one where technology and biology work hand-in-hand to bring hope to families everywhere.

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FACE SWELLING AFTER ALCOHOL? THIS RARE HEART CONDITION ALMOST TOOK ONE MAN’S LIFE
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FACE SWELLING AFTER ALCOHOL? THIS RARE HEART CONDITION ALMOST TOOK ONE MAN’S LIFE

by Anshika Mishra
written by Anshika Mishra

What began as an unusual facial puffiness after a night of drinking turned into a terrifying medical mystery for a young man whose health rapidly declined over two years. His face would swell up every time he drank alcohol, but what seemed like a minor reaction ended up being the first clue of a life-threatening heart condition that went undiagnosed for far too long.

Doctors were puzzled by his symptoms for over two years, during which time his health deteriorated steadily. The swelling spread from his face to other parts of his body, and he eventually began experiencing chest tightness, fatigue, and swelling in his stomach—classic signs of heart failure. Yet despite multiple hospital visits and tests, the root cause remained elusive.

Eventually, doctors discovered the shocking diagnosis: a ruptured sinus of Valsalva aneurysm—a rare but dangerous heart defect that, if left untreated, can cause severe heart failure or even sudden cardiac arrest.

A Mysterious Case of Facial Swelling

The man, whose unusual case was published in the Journal of Medical Reports, was previously in good health. It wasn’t until he engaged in intense workouts following a night of binge drinking that he first noticed his face and eyelids puffing up dramatically.

Unaware of the underlying danger, he ignored the symptoms at first. But as the swelling episodes became more frequent, he decided to seek medical attention. At the hospital, he was told that his urine contained elevated levels of protein and uric acid—an unusual but not conclusive sign. Chest X-rays and heart scans didn’t show any alarming abnormalities at the time.

Doctors initially treated him with diuretics and urate-lowering medication, thinking his condition might be related to kidney function or metabolic imbalance. Unfortunately, this misdiagnosis led to a critical delay in proper treatment.

The Real Culprit: Ruptured Sinus of Valsalva Aneurysm

As months passed, the man’s symptoms worsened. He began to experience breathlessness, persistent fatigue, and abdominal swelling. Eventually, his condition reached a breaking point. Upon closer examination by cardiologists, it became clear that he was in acute right-sided heart failure.

This time, a detailed physical exam revealed something earlier doctors had missed—a continuous mechanical murmur in his chest, a hallmark sign of a heart anomaly. An advanced cardiac imaging test confirmed the rare diagnosis: he had a ruptured sinus of Valsalva aneurysm, specifically from the non-coronary sinus into the right atrium of his heart.

This rupture created an abnormal connection between two chambers of the heart, causing blood to flow inappropriately and overwork the heart’s right side. The result? The heart began to enlarge, fluid built up in his body, and he was on the brink of complete heart failure.

Emergency Surgery Saves His Life

Time was of the essence. The patient was immediately scheduled for open-heart surgery to repair the rupture. Surgeons discovered a balloon-like bulge in the heart wall measuring approximately 24 mm by 27 mm, with a small tear inside about 6 mm wide. The operation was successful, and the rupture was sealed without complications.

Thanks to quick surgical intervention, the patient made a full recovery. His swelling disappeared, his heart function improved, and he was discharged with a new lease on life.

What Is a Sinus of Valsalva Aneurysm?

The sinuses of Valsalva are small bulges in the aorta—the main artery that carries blood from the heart to the rest of the body. An aneurysm in one of these sinuses occurs when the wall becomes weak and begins to balloon out. While many people with an unruptured aneurysm may live without symptoms, the rupture of this bulge can lead to catastrophic consequences.

A ruptured sinus of Valsalva allows blood to flow into the wrong parts of the heart, putting excessive strain on cardiac function and leading to heart failure. Although this condition is rare, when it happens, it requires immediate surgical repair.

What Is Cardiomegaly (Enlarged Heart)?

As in this man’s case, prolonged strain on the heart can cause it to enlarge, a condition known as cardiomegaly. When the heart is forced to work harder than usual—whether due to high blood pressure, valve disease, or structural abnormalities like a ruptured aneurysm—it can become thickened or stretched out.

This enlargement is often a warning sign of underlying heart disease and can affect the heart’s ability to pump blood effectively.

Common Symptoms of an Enlarged or Failing Heart

Cardiologists note that not everyone with an enlarged heart will have symptoms, but when they do occur, they may include:

  • Puffiness or swelling in the face, abdomen, or legs

  • Shortness of breath, especially after activity or while lying down

  • Constant fatigue or weakness

  • Dizziness or lightheadedness

  • Irregular or rapid heartbeat

  • Chest discomfort or tightness

Anyone experiencing a combination of these symptoms—especially after strenuous activity or alcohol use—should consult a healthcare provider.

Key Takeaway

This case is a powerful reminder that subtle signs like facial puffiness or mild fatigue can sometimes indicate much deeper health issues. While rare, conditions like a ruptured sinus of Valsalva aneurysm can progress quickly and become fatal if not diagnosed and treated promptly.

Doctors advise paying attention to persistent or unusual symptoms, especially if they appear after drinking alcohol or exertion. Early detection and appropriate medical intervention can make the difference between life and death.

Thanks to skilled medical care and a timely surgical repair, this young man not only survived a rare condition but also returned to a normal life. His story may one day help save others who show similar signs—and prompt doctors to look beyond the obvious.

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CALIFORNIA ON HIGH ALERT AS HANTAVIRUS CASES RISE – SYMPTOMS AND HOW TO SPOT IT
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CALIFORNIA ON HIGH ALERT AS HANTAVIRUS CASES RISE – SYMPTOMS AND HOW TO SPOT IT

by Anshika Mishra
written by Anshika Mishra

In a tragic turn of events, legendary actor Gene Hackman and his wife, Betsy Arakawa, passed away just days apart, leaving fans across the world mourning the loss of the iconic Academy Award-winning star and his longtime partner. But what has caught the attention of medical experts and public health officials is the unusual cause behind Betsy’s death: a rare and often deadly illness known as hantavirus pulmonary syndrome (HPS).

While Hackman, 95, reportedly died of heart disease with Alzheimer’s disease contributing to his declining health, Betsy Arakawa, just 65, succumbed to a hantavirus infection—a virus most commonly spread by rodents. The close timing of their deaths has spotlighted not only their enduring love but also a growing public health concern that is now being described as “alarming.”

A Silent but Deadly Virus

Hantavirus pulmonary syndrome is not something most people have heard of, let alone worry about. Yet, for those living in the American Southwest and other rodent-prone areas, it is a very real risk. Spread primarily through contact with infected rodent droppings, urine, or saliva, HPS can be contracted by breathing in dust particles contaminated by these waste materials. In rare cases, it can also be transmitted through direct contact or bites.

Though still considered rare—with only around 1,000 reported cases in the U.S. since tracking began in 1993—HPS has a fatality rate of nearly 40%, according to the Centers for Disease Control and Prevention (CDC). In other words, almost 4 in 10 people who become infected do not survive.

A Worrying Spike in Cases

According to CBS News, only seven cases of HPS had been reported in New Mexico in all of 2024. But just this week, Mono County Public Health in California confirmed three additional deaths linked to the virus in a short time span. Health officials have called the situation “tragic” and “concerning,” raising alarms about a potential uptick in infections, especially in rodent-heavy regions like Mammoth and the Eastern Sierra.

The passing of Betsy Arakawa appears to be part of this growing concern. Though hantavirus remains a rare diagnosis, the recent cluster of fatalities, combined with rising rodent activity, is prompting a call for increased public awareness and caution.

What is Hantavirus Pulmonary Syndrome?

Hantavirus pulmonary syndrome is a serious, fast-progressing viral illness that primarily affects the lungs and heart. The virus belongs to a family of hantaviruses found across the Americas, often hosted by deer mice, cotton rats, and other wild rodents.

The condition starts with flu-like symptoms such as:

  • Fever and chills

  • Headache

  • Muscle aches

  • Nausea or vomiting

  • Stomach discomfort

  • Fatigue

  • A dry cough

As the disease progresses, the symptoms can quickly escalate. Fluid begins to build in the lungs, making it hard to breathe. Blood vessels throughout the body, including in the heart and lungs, start to leak. As these vessels weaken, the heart struggles to pump blood effectively, leading to shock, organ failure, and, in many cases, death.

What makes HPS so frightening is how quickly it can advance from mild symptoms to a life-threatening emergency. That’s why early recognition and immediate medical attention are critical.

Why It’s So Dangerous

One of the biggest challenges in diagnosing hantavirus is its rarity and non-specific early symptoms. Many people initially assume they have a bad case of the flu or a respiratory virus. By the time breathing problems begin, the infection has often reached a critical stage.

Once inhaled, the virus rapidly spreads in the body, targeting the blood vessels and damaging the lungs and heart. Medical professionals warn that by the time a patient is in shock, organ damage can be so severe that recovery is difficult, even with intensive care.

What makes it even more dangerous is that there is currently no specific treatment or cure for HPS. Supportive care, such as oxygen therapy and intensive monitoring, is the main course of action. In some cases, early hospitalization and critical care can save lives, but prevention remains the most effective strategy.

A Call to Action from Health Officials

In light of the recent deaths, including that of Betsy Arakawa, health experts are urging people—especially those living in rodent-prone areas—to take proactive steps in reducing exposure to rodents.

Mono County Public Health officials are encouraging residents and visitors alike to:

  • Seal homes and buildings to prevent rodent entry

  • Eliminate food sources by keeping garbage and food sealed

  • Clean safely: When cleaning rodent-infested areas, always wear gloves and a mask. Avoid sweeping or vacuuming, which can stir up virus-contaminated particles into the air.

  • Dispose of rodent waste carefully, using a disinfectant solution and disposable cloths

Public health officials also note that rodent populations tend to rise seasonally or during particular weather conditions. As such, areas like the Eastern Sierra, Mammoth Lakes, and rural parts of the Southwest are at higher risk.

Remembering a Tragic Loss

Gene Hackman, best known for his roles in The French Connection, Unforgiven, and The Conversation, had largely stepped away from public life in recent years, enjoying retirement with Betsy Arakawa. The couple shared over three decades together before their untimely passing in February 2024.

While Hackman’s death was attributed to heart complications and Alzheimer’s disease, Arakawa’s sudden loss at the age of 65 has put an unexpected spotlight on hantavirus—a disease many still know little about.

The Bigger Picture

Though hantavirus infections remain rare, their lethality demands respect and awareness. The recent uptick in deaths, particularly in California and New Mexico, serves as a reminder that environmental diseases can still pose serious threats—especially when they go unnoticed.

As researchers continue to monitor and study the virus, public education and prevention remain our best defense. Clean environments, rodent-proofing homes, and understanding the early signs of infection can save lives.

In the wake of this heartbreaking loss, let their story also be a wake-up call: even rare diseases can have devastating consequences—and staying informed can be the first step toward staying safe.

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“CHEMO BRAIN” IS REAL NEW STUDY REVEALS HOW CHEMOTHERAPY DISRUPTS BRAIN CONNECTIVITY IN BREAST CANCER PATIENTS
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“CHEMO BRAIN” IS REAL NEW STUDY REVEALS HOW CHEMOTHERAPY DISRUPTS BRAIN CONNECTIVITY IN BREAST CANCER PATIENTS

by Anshika Mishra
written by Anshika Mishra

If you’ve ever heard someone mention “chemo brain”—a foggy mental state reported by many cancer survivors—it’s not just in their heads. A new scientific study now offers concrete evidence to back what patients have long described: chemotherapy does indeed affect the brain, and not in minor ways. Researchers have discovered significant changes in brain connectivity among breast cancer patients undergoing chemotherapy, giving new insight into the cognitive side effects of cancer treatment.

Published in the Journal of Magnetic Resonance Imaging, the study closely examined the brains of 55 breast cancer patients who were actively receiving chemotherapy, comparing them with 38 healthy individuals. The research focused on how the treatment impacted different brain regions over time, and the findings were both revealing and concerning.

What the Study Found

Using functional MRI (fMRI) scans, scientists tracked brain activity across multiple months. What they observed was a gradual but steady deterioration in the brain’s communication networks—especially in two key areas:

  • The Frontal-Limbic System: This region plays a major role in executive functions like decision-making, emotional regulation, and attention.

  • The Cerebellar Cortex: Typically known for its role in coordination and balance, the cerebellum also contributes to memory and cognitive processing.

As chemotherapy progressed, connectivity in both areas weakened further. These disruptions weren’t random; they followed a distinct pattern, spreading as treatment continued. This decline in communication between brain regions offers a clearer understanding of the cognitive symptoms commonly referred to as “chemo brain.”

What Is “Chemo Brain”?

Patients often describe chemo brain as mental fog, forgetfulness, difficulty concentrating, or slowed thinking. It can start during treatment and, in some cases, persist long after. For years, these complaints were often dismissed or under-recognized due to a lack of hard evidence. But that’s changing.

“This research gives us a much clearer picture of what’s happening inside the brain during chemotherapy,” the authors noted. “It’s not just a feeling—there’s measurable disruption in brain function.”

The new findings support earlier studies showing that chemotherapy can cause:

  • Memory lapses

  • Difficulty with verbal fluency

  • Shortened attention spans

  • Slower information processing

Now, researchers are beginning to understand why these changes occur, and it seems chemotherapy itself plays a direct role.

A Deeper Look Into the Brain

Beyond the frontal-limbic and cerebellar regions, the study also aligns with prior research on other key brain networks affected by chemotherapy:

  • Dorsal Attention Network: Vital for focus and visual attention. Previously shown to have reduced connectivity post-treatment.

  • Default Mode Network (DMN): This network is active when the brain is at rest and is linked to self-reflection and memory retrieval. Chemotherapy has been found to disrupt DMN functionality, which may explain memory and recall difficulties.

These disruptions likely result from a combination of chemotherapy-induced inflammation, oxidative stress, and neurotoxicity. In other words, the drugs used to fight cancer may unintentionally harm healthy brain tissue in the process, disturbing how different parts of the brain talk to each other.

Why This Matters

One of the key challenges in addressing cognitive decline from chemotherapy is the absence of visible biomarkers. Since symptoms like mental fog or forgetfulness don’t always show up on standard tests, they’ve historically been dismissed or underestimated by clinicians.

But this new study offers visual and measurable proof. By showing that chemotherapy alters brain networks in specific, predictable ways, it provides the groundwork for developing better diagnostic tools—and eventually, treatments—to protect cognitive function.

The Bigger Picture

Cognitive side effects are far from rare. In fact, up to 70% of breast cancer survivors report experiencing some form of mental cloudiness during or after treatment. While some brain functions may recover post-treatment, for many patients, the road back to mental clarity can be long and frustrating.

These findings are a wake-up call for healthcare providers and researchers alike. They highlight the urgent need to integrate brain health into cancer care—especially for treatments known to impact the central nervous system.

What’s Next?

Armed with this new understanding, researchers are now looking into ways to prevent or lessen chemotherapy’s cognitive side effects. Possible avenues include:

  • Neuroprotective agents: Drugs that may shield the brain from inflammation or oxidative damage during chemotherapy.

  • Cognitive training: Brain exercises and therapies aimed at strengthening affected networks.

  • Lifestyle interventions: Diet, physical activity, mindfulness, and stress reduction have all shown promise in supporting brain health.

Some scientists are also exploring personalized medicine approaches, where treatments could be adjusted based on a patient’s risk of cognitive side effects.

Final Thoughts

The journey through cancer treatment is already filled with emotional and physical challenges. Adding cognitive difficulties to the mix can make it even harder. That’s why this research is so important—it validates what many patients have felt for years and opens the door to solutions.

Understanding how chemotherapy affects the brain is the first step in creating better care plans for those fighting cancer. With continued research and awareness, “chemo brain” may eventually become a thing of the past—or at the very least, a manageable side effect rather than a mystery.

As one researcher put it: “Protecting brain function during treatment is not just a medical necessity—it’s a vital part of helping patients live full, meaningful lives after cancer.”

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GROUNDBREAKING SPERM TRANSPLANT OFFERS HOPE TO INFERTILE CANCER SURVIVOR BY AIMING TO RESTORE FERTILITY
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GROUNDBREAKING SPERM TRANSPLANT OFFERS HOPE TO INFERTILE CANCER SURVIVOR BY AIMING TO RESTORE FERTILITY

by Anshika Mishra
written by Anshika Mishra

In a historic leap for reproductive science, a 26-year-old man from the United States has become the first person in the world to receive a sperm-producing stem cell transplant — giving hope to millions battling infertility.

Jaiwen Hsu, who lost his ability to produce sperm due to chemotherapy he received as a child for bone cancer, has undergone a revolutionary medical procedure aimed at restoring his fertility. The clinical trial, led by doctors at the University of Pittsburgh Medical Center (UPMC), marks a world-first attempt to bring back natural sperm production using the patient’s own preserved stem cells.

What Is Azoospermia — and Why It Matters

Jaiwen has a condition called azoospermia, which affects around 1% of men globally. In simple terms, it means that no sperm is present in the semen, making natural conception impossible. The causes of azoospermia vary: it can stem from hormone issues, blockages in the reproductive system, or even genetics.

In Jaiwen’s case, the culprit was childhood chemotherapy — a powerful cancer treatment that can be life-saving, but also damaging to the body’s ability to produce sperm later in life.

The Science Behind the Breakthrough

Here’s where it gets exciting. Before starting cancer treatment as a child, Jaiwen’s doctors harvested and froze special stem cells from his testicles — cells that eventually grow into sperm during puberty. These stem cells were preserved in the hope that one day, science might find a way to use them.

Now, that hope is becoming reality.

As part of the experimental procedure, doctors used advanced imaging techniques to carefully guide a thin needle through the base of Jaiwen’s scrotum and into a section of the testicle known as the rete testis. That’s where they reintroduced the preserved stem cells — effectively giving his body another chance to restart sperm production naturally.

What Happens Next?

While the procedure went smoothly, there’s no guarantee of immediate results. As of now, Jaiwen’s body has not yet shown signs of producing sperm, but that doesn’t mean the treatment has failed. According to Dr. Kyle Orwig, the lead reproductive scientist overseeing the trial, it may take time before the stem cells “wake up” and begin functioning.

“We’re not expecting a miracle,” Dr. Orwig explained. “But if the transplant works, Jaiwen could begin producing a small amount of sperm. From there, we could use assisted reproductive technology — like IVF — to help him and his partner conceive.”

Jaiwen will be monitored every six months, with regular semen tests to check for any signs of sperm development.

Why This Matters — Especially for Cancer Survivors

This isn’t just about one man’s journey to fatherhood. This groundbreaking trial opens a door for other young men — especially childhood cancer survivors — who lost their fertility before reaching puberty and never had a chance to produce sperm.

Until now, sperm banking was only an option for men who had already gone through puberty. But for boys who undergo cancer treatments early in life, this new stem cell approach could offer a long-awaited solution.

The trial was recently published on the preprint server medRxiv, making it the first human study of its kind. Up until this point, the technique had only been successfully tested on animals — including mice and monkeys — with promising results. In those cases, the animals went on to father healthy offspring.

The Challenges Ahead

While the procedure is promising, scientists acknowledge there are limitations. For one, the amount of stem cells harvested when Jaiwen was a child was very small. That could affect the overall success of the transplant and limit the chances of full fertility restoration.

Still, experts are hopeful. As more trials are conducted and techniques refined, the chances of success will likely improve — offering real possibilities for future families.

Can Men Boost Fertility Naturally?

While not everyone will need advanced medical procedures to improve fertility, experts suggest there are simple lifestyle choices that can significantly support sperm health. Here are a few science-backed tips for boosting male fertility naturally:

1. Stay Active

Regular physical activity not only improves overall health but also boosts testosterone levels and enhances sperm quality. Even moderate exercise a few times a week can make a difference.

2. Increase Your Vitamin C Intake

Vitamin C is a powerful antioxidant that can help reduce oxidative stress — a condition that damages cells, including sperm. You can get more vitamin C from citrus fruits, berries, kiwi, and even bell peppers.

3. Manage Stress

High stress levels can interfere with hormone production and reduce sperm quality. Meditation, daily walks, regular sleep, or speaking with a mental health professional can help lower stress and support fertility.

4. Get Enough Zinc

Zinc is essential for healthy sperm production and is found in high amounts in foods like meat, shellfish, eggs, and dairy. Low zinc levels have been linked to reduced fertility in men.

A New Era of Reproductive Medicine?

Jaiwen’s story is not just a personal journey — it’s a glimpse into what the future of reproductive medicine might look like. As science continues to break new ground, once-impossible dreams of parenthood may now be within reach for millions of people facing infertility.

While it’s still early days for stem cell-based fertility restoration, Jaiwen’s courage and the pioneering efforts of his medical team are laying the foundation for what could become a new standard in care — one where infertility doesn’t have to be the end of the road, but a challenge science can help overcome.

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INDIAN RESEARCHERS DEVELOP SMART MAGNETIC NANOPARTICLES FOR TARGETED CANCER TREATMENT
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INDIAN RESEARCHERS DEVELOP SMART MAGNETIC NANOPARTICLES FOR TARGETED CANCER TREATMENT

by Anshika Mishra
written by Anshika Mishra

In the constant battle against cancer, scientists have been searching for ways to make treatment not only more effective but also less harmful. A groundbreaking advancement by Indian researchers might have brought us a step closer. A newly developed magnetic system using special nanoparticles shows promise in treating cancer through a technique known as magnetic hyperthermia—a targeted heat-based approach that could reduce the side effects of traditional therapies like chemotherapy and radiation.

Why Current Cancer Treatments Aren’t Enough

Cancer remains one of the deadliest diseases in the world. While treatments such as chemotherapy, radiation, and targeted therapy have made a huge difference in survival rates, they come with serious drawbacks. Patients undergoing chemotherapy and radiation often face side effects like nausea, hair loss, fatigue, and a weakened immune system. Even targeted therapies, though more precise, don’t work for all cancer types and often come with their own limitations.

Additionally, most modern cancer treatments are extremely expensive, putting them out of reach for a large number of people, especially in developing countries. This has driven the need for alternative, more affordable, and safer treatment options.

Magnetic Hyperthermia: A Promising Alternative

One such promising alternative is magnetic hyperthermia, a treatment method that uses magnetic nanoparticles to heat cancer cells to a temperature high enough to destroy them—usually around 46°C. What makes it unique is that this heat is generated in a targeted way using magnetic fields from outside the body. This minimizes damage to healthy tissues nearby and lowers the risk of common treatment-related side effects.

The key to success in this technique lies in the nanoparticles themselves. These tiny magnetic particles must be biocompatible (safe for the body), highly efficient in generating heat, and able to be directed precisely to cancerous cells.

The Breakthrough: Cobalt Chromite Magnetic Nanoparticles

A team of researchers from the Institute of Advanced Study in Science and Technology (IASST) in Guwahati, under the Department of Science and Technology (DST), Government of India, have developed a new type of magnetic nanoparticle made of cobalt chromite. In collaboration with NIT Nagaland, the scientists enhanced these nanoparticles by adding a rare-earth element called Gadolinium (Gd) to further boost their heat-generating efficiency.

These specially engineered nanoparticles were created using a method called chemical co-precipitation—a widely used and cost-effective process in material science. By adjusting the amount of gadolinium in the nanoparticles, the team was able to fine-tune their magnetic properties to generate optimal heat when exposed to an alternating magnetic field.

How It Works

Once introduced into the body (usually through injection near the tumor site), these cobalt chromite nanoparticles remain suspended in fluid. When an alternating magnetic field is applied externally, the particles begin to vibrate and generate heat. This heat, when precisely controlled, raises the temperature of tumor cells to a level that causes necrosis—a type of cell death that destroys the cancer cells without harming surrounding healthy tissue.

Unlike traditional treatments that impact the whole body, this method focuses solely on the affected area, offering a safer, more targeted approach.

Benefits Over Traditional Therapies

  1. Fewer Side Effects: Since magnetic hyperthermia only targets the tumor site, it avoids many of the harmful side effects seen in chemotherapy and radiation therapy.

  2. Controlled Treatment: Doctors can fine-tune the temperature and duration of the treatment using external magnetic fields.

  3. Non-Invasive: The method doesn’t require surgery and reduces recovery time.

  4. Cost-Effective: Magnetic nanoparticles can be synthesized in laboratories at a relatively low cost, making this therapy potentially more accessible.

The Science Behind the Success

The team’s success lay in their ability to control several critical physical properties of the nanoparticles—such as size, shape, magnetic strength, and coating—making them highly efficient for hyperthermia applications. It’s not easy to design particles that are both safe for the body and effective at generating heat, but the researchers’ combination of cobalt chromite with gadolinium doping created the ideal balance.

This discovery was part of a study led by scientists including post-doctoral researchers and Ph.D. scholars at IASST, and the findings were published in Nanoscale Advances, a prestigious journal by the Royal Society of Chemistry in the UK.

What’s Next?

This research is still in the experimental phase but shows immense potential. More testing, including animal trials and eventually human clinical trials, will be required before magnetic hyperthermia using cobalt chromite nanoparticles can become a standard treatment for cancer.

However, this innovation marks a significant step forward in the search for cancer treatments that are not only effective but also safe, affordable, and accessible. With continued support and research, magnetic nanoparticle-based therapy might one day stand alongside chemotherapy and radiation as a primary weapon against cancer.

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RISING HEART DISEASE AND DIABETES RISKS LINKED TO FATTY LIVER CHILDHOOD OBESITY AND MENOPAUSE
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RISING HEART DISEASE AND DIABETES RISKS LINKED TO FATTY LIVER CHILDHOOD OBESITY AND MENOPAUSE

by Anshika Mishra
written by Anshika Mishra

India is facing a growing silent health crisis, and it’s not just about heart attacks and diabetes anymore. A massive new report by Apollo Hospitals has shed light on some unexpected but serious risk factors now threatening the nation’s health — including fatty liver disease, health risks in postmenopausal women, and childhood obesity.

The comprehensive survey titled Health of the Nation studied the health records of over 2.5 million people across the country. What it found is both revealing and alarming: issues like vitamin deficiencies, high rates of undiagnosed hypertension and diabetes, and even mental health problems are far more common than previously believed. And many people are unaware of the risks they carry — because they show no symptoms at all.

Here’s a breakdown of what the study found and why it matters more than ever for Indians to prioritise preventive healthcare.

Fatty Liver: Not Just a Drinker’s Disease

Fatty liver disease is quickly becoming one of India’s biggest silent threats. Once mostly linked to alcohol consumption, it’s now being driven by poor diet, obesity, and lifestyle choices. According to the report, out of 2,57,199 people screened, a shocking 65% were found to have fatty liver — and here’s the catch: 85% of them didn’t consume alcohol.

Even more worrying is the fact that more than half of these individuals had normal blood tests, proving that regular health check-ups alone may not be enough to detect liver issues early. Fatty liver is now closely tied to other chronic conditions like diabetes, high blood pressure, and heart disease, making it a critical public health concern.

Post-Menopausal Health Needs More Focus

The transition into menopause is not just about hormonal changes — it can come with a serious spike in health risks. The study revealed that diabetes rates increased from 14% before menopause to 40% after, while obesity rates jumped from 76% to 86%, and fatty liver prevalence rose from 54% to 70% among women.

These numbers clearly show the need for proactive health planning for women, especially around menopause. Personalised care, regular screenings, and awareness about the long-term health impact of menopause could play a key role in preventing complications later in life.

Childhood Obesity Is a Time Bomb

Another troubling trend? Children and young adults are gaining weight at an alarming rate. According to the report, 8% of primary school students are already overweight or obese. This number rises steadily through the teenage years, reaching 28% among college students.

That’s not all — 19% of college students were found to be pre-hypertensive, a red flag showing how early lifestyle-related health issues are starting. Sedentary habits, poor diets, screen addiction, and lack of physical activity are contributing to a crisis that could have long-term consequences if not addressed immediately.

Heart Disease: The Risk You Don’t Feel

The survey highlighted how heart disease is continuing to sneak up on people — many of whom have no obvious symptoms. Out of those who underwent coronary calcium scoring, 46% showed early signs of atherosclerosis (hardening of arteries), and 25% had actual coronary artery disease (CAD).

What’s more surprising is that 2.5% of those with calcium buildup were under 40 years old. This means younger adults aren’t safe either — a wake-up call for the under-40 population to start getting heart screenings, even if they feel perfectly healthy.

Hypertension Often Goes Unnoticed

High blood pressure, or hypertension, was seen in 26% of the people screened in 2024 — again, many had no noticeable symptoms. Left unchecked, hypertension is a leading cause of heart attacks, strokes, and kidney problems.

The study emphasises the need for routine BP checks — not just at clinics but as a normal part of wellness check-ups, much like how blood sugar or cholesterol is tested.

India Is Low on Vitamins

Another concerning finding is the widespread deficiency of essential vitamins, particularly Vitamin D and B12. According to the report:

  • 77% of women and 82% of men were found deficient in Vitamin D

  • 49% of men and 35% of women under 40 were low in Vitamin B12

Vitamin deficiencies can lead to fatigue, bone weakness, mood changes, and even nerve problems — and they’re surprisingly common in urban India due to limited sun exposure and poor diet. The findings show that nutritional awareness and supplementation are more crucial than ever.

Sleep Apnea: A Hidden Threat

Obstructive Sleep Apnea (OSA), a condition where breathing repeatedly stops during sleep, is becoming increasingly common. The study found that:

  • 1 in 4 Indians is at high risk for OSA

  • 33% of men and 10% of women screened were at high risk

  • Risk shot up among seniors: 68% of men and 22% of women over 55

OSA is linked to obesity, fatigue, and cardiovascular disease, yet it is heavily underdiagnosed. Many mistake it for simple tiredness or stress, missing a serious underlying issue that can affect quality of life and long-term health.

Mental Health Still Stigmatised

Mental health remains a growing but still under-addressed issue. Out of 47,424 individuals screened:

  • 7% of women and 5% of men showed signs of clinical depression

  • The highest burden was seen in the 40–55 age group

Despite growing awareness, social stigma and lack of early intervention still keep many from seeking help. These findings call for better mental health services, workplace support, and education around emotional well-being.

Preventive Health: A Growing Shift

On a positive note, more Indians are choosing preventive care. The number of people getting health check-ups grew from 1 million in 2019 to 2.5 million in 2024, showing a 150% increase in just five years.

This trend highlights a changing mindset — one that understands the importance of catching diseases early, even before symptoms appear.

Key Takeaway

The Health of the Nation report sends a clear message: many serious health issues in India are developing quietly, without warning signs. Whether it’s fatty liver, childhood obesity, heart disease, or mental health struggles, prevention and awareness are the first steps toward change.

From better nutrition and regular screenings to tackling stigma and improving sleep health, there’s a lot individuals and policymakers can do. The time to act is now — before these hidden threats become national epidemics.

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