Fingernails, though often ignored, offer valuable clues about our overall health. Changes in their appearance can signal various health conditions,…
A national survey has uncovered disturbing details revealing that more than 20 crore Indians are ‘inactive’ as compared to international…
Rice is a fundamental staple in diets worldwide, cherished not only for its versatility but also for its diverse range…
In today’s digital age, our reliance on screens—phones, laptops, and tablets—has never been greater. Technology plays a central role in…
Managing diabetes effectively requires a comprehensive approach, and exercise is a cornerstone of this strategy. While aerobic exercises are commonly…
Mucositis is a painful and debilitating side effect often experienced by cancer patients undergoing chemotherapy or radiation. Actress Hina Khan,…
Childhood obesity is rapidly becoming one of the most critical health challenges across the globe, affecting millions of children and…
Cooking oil is a fundamental ingredient in our kitchens, playing a crucial role in not only enhancing the flavor and…
Mornings set the tone for the rest of the day, and starting them off on the right foot can significantly…
Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting women of reproductive age. Characterized by irregular menstrual cycles, excessive…